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Expert Explains Prevalent Health Concerns In Young Women & Their Management

The age range of 16 to 45 is typically used to refer to young women. Women were less likely to see a doctor and had less serious health issues a few decades ago.



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Do You Smoke Too Often? Here Are 5 Signs That Indicate It's Time To Quit

One of the first steps to improving your health is quitting, no matter how tempting it may be. It causes a variety of health problems, including diabetes, asthma, heart disease, and even cancer.



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Meal Prep For Weight Loss: What It Is & How You Can Do It

Weight reduction is straightforward math, meaning you should eat not exactly your support calories. Having a feast prepared guarantees that you don't surpass your everyday calorie limit.



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Expert Suggests Types Of Medical Tests & Checkups Every Woman Should Take

Blood Pressure Check After spending ten minutes alone at home, you should have your blood pressure (BP) checked at least three times per week.



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Childhood Obesity: Expert Explains Causes, Identification, & Prevention

Obesity in children is a complicated condition brought on by a combination of genetic, behavioural, and environmental factors.



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