Childhood Obesity: Expert Explains Causes, Identification, & Prevention

Obesity in children is a complicated condition brought on by a combination of genetic, behavioural, and environmental factors.

An imbalance between the amount of calories consumed and the amount of physical activity performed is the primary factor in childhood obesity. Undesirable food is one of the primary elements adding to youth weight. Youngsters who devour food sources high in calories, fat, sugar, and salt are at an expanded gamble of becoming overweight or large. Some of the most common culprits include fast food, processed snacks, sugary drinks, and convenience foods.

Lack of physical activity is another major factor in childhood obesity. Kids who are dependent on television, computer games or PCs are less inclined to participate in normal actual work. Weight gain can be caused by this sedentary lifestyle and unhealthy eating habits. Genetic disorders, hormonal disorders.

How can children's obesity be detected? Obesity refers to excessive fat. Body mass index (BMI), a straightforward and efficient indicator, is used to identify obesity in children aged two or older due to the high cost of assessing total body fat.

Due to the high cost of measuring total body fat, body mass index (BMI) is a cheap and reliable indicator of overweight and obesity in children and adolescents over the age of two.

How Can Children Be Saved From Obesity? Even if it costs more, prevention is better than treatment. We can aid in the prevention of long-term health issues and promote healthy development for future generations by addressing the root causes of childhood obesity. A strategy involving parents, schools, healthcare providers, communities, and policymakers is required.