Do You Smoke Too Often? Here Are 5 Signs That Indicate It's Time To Quit

One of the first steps to improving your health is quitting, no matter how tempting it may be. It causes a variety of health problems, including diabetes, asthma, heart disease, and even cancer. Even natural, mentholated, low-tar, and nicotine-free cigarettes do not reduce the likelihood of significant side effects. There are higher health risks associated with even a small amount of smoking, like one cigarette per day.

Have you been aware of the warning signs that it's time to quit smoking? It can manifest in a variety of ways, including a persistent cough and yellow teeth. The signs that it's time to stop smoking are discussed in this article.